Gym
Enjoy a physical workout in our gym using the state-of-the-art Technogym Wellness System, specially designed for enhanced cardiovascular workouts.
We also offer a comprehensive range of strength training machines and free weights to improve your muscular health and tone. Our resistance area and free weights facility will help to improve your performance in a variety of sports as well as the performance of complex daily actions such as lifting and carrying objects.
We start with an individual fitness assessment to create a personalised workout programme giving you a clearly defined routine to follow. You'll receive constant feedback on your progress to keep motivation levels high.
If you need more personalised guidance to achieve your fitness goals, our qualified personal trainers are always on hand to offer tips, advice and encouragement!
