Category: Wellbeing

Most of us have had to make a strange transition in the last few days or maybe weeks, we hope these top tips give some support. 1. Set up your own permanent (for now!) space – You might have multiple people working from home at the moment … Read more

Maintaining healthy, glowing skin can be a struggle at times – even more so in changing seasons. Thankfully, our experienced Spa Therapists are armed with knowledge and advice on the matter, so if you’re suffering with tired, lacklustre skin or … Read more

It can be hard to kick the seasonal slump and stay mentally and physically well throughout winter. The celebrations of Christmas and New Year have ceased, we’re a little short-changed following the festivities and the weather is noticeably … Read more

On the annual celebration of romance, what better way to show them you love them than with the gift of luxury and indulgence. So here you’ll find our list of perfect products that any relaxation seeker will adore.   ESPA Hydrating … Read more

This year, we’ve been proud to introduce some new brands to our spa product offering who are taking the beauty industry by storm. This Christmas, we’ve specially selected a number of gift sets from ELEMIS, ESPA and Aromatherapy Associates, that … Read more

The drop in temperature as winter unfolds takes its toll on our skin, and we often find ourselves battling dry patches and chapped lips, and longing for our healthy summer glow back. There are a number of ways that you can heal and protect your … Read more

Our Fitness Manager, Laszlo Szabo has put together his favourite five studio classes from our brand new schedule, here are his favourites… 1. CrossCore Rotational Bodyweight Training: CrossCore is a highly versatile suspension body weight … Read more

Ever wanted to know what it’s like to be a member of Cottonmill, the UK’s first private members’ spa? Well today we’re bringing you a little insight into a typical day in the life of a member. For some it’s all … Read more

Stress is a very relatable feeling however it affects us all in different ways. It might be triggered by certain situations or events where you feel pressurised or under pressure, perhaps when you have a lot of your plate, a lot to think about … Read more

The word detox will be used over and over throughout January and it’s a word that you shouldn’t be scared of. Put simply a ‘detox’ or as we like to refer to it, a fresh and healthy start to the year is a way to help the body get rid of any … Read more