Category: Wellbeing

This year, we’ve been proud to introduce some new brands to our spa product offering who are taking the beauty industry by storm. This Christmas, we’ve specially selected a number of gift sets from ELEMIS, ESPA and Aromatherapy Associates, that … Read more

The drop in temperature as winter unfolds takes its toll on our skin, and we often find ourselves battling dry patches and chapped lips, and longing for our healthy summer glow back. There are a number of ways that you can heal and protect your … Read more

Our Fitness Manager, Laszlo Szabo has put together his favourite five studio classes from our brand new schedule, here are his favourites… 1. CrossCore Rotational Bodyweight Training: CrossCore is a highly versatile suspension body weight … Read more

Ever wanted to know what it’s like to be a member of Cottonmill, the UK’s first private members’ spa? Well today we’re bringing you a little insight into a typical day in the life of a member. For some it’s all … Read more

Stress is a very relatable feeling however it affects us all in different ways. It might be triggered by certain situations or events where you feel pressurised or under pressure, perhaps when you have a lot of your plate, a lot to think about … Read more

The word detox will be used over and over throughout January and it’s a word that you shouldn’t be scared of. Put simply a ‘detox’ or as we like to refer to it, a fresh and healthy start to the year is a way to help the body get rid of any … Read more

Christmas day will soon be upon us, have you begun your Christmas shopping? Today we’re sharing our top five beauty and skincare gift recommendations for those who might be struggling for ideas and in need of a little inspiration.   … Read more

As people who work in skincare on an every day basis, it was only right that we consulted our spa therapy team for winter skincare tips… “Remember to exfoliate once a week or when needed to reduce the build-up of dead skin cells, making your … Read more

Recovery after a marathon is not only one of the most important aspects of running a marathon, but it’s also unfortunately one of the most undervalued. If you resume your training post-marathon with structural, fascial and metabolic issues, … Read more

About to embark on your annual spring clean? We’re sharing our top cleaning tips for the jobs you might have been putting off…   1. Turn your mattress – every mattress should be turned every 3 months, this helps to ensure even wear and … Read more