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Summer Body Nutrition
Achieving the ideal summer body takes a lot of work and discipline. Whilst exercise is key to accomplishing your goals, it is equally import to eat the right foods! Here are some insights into how to master your food intake and achieve that … Read more
Summer BBQ Tips
As we are entering BBQ season, we would like to provide you with these top tips which have been suggested by our executive Chef, Gopi Chandran. 1. Use the best meats Grass fed ribeye is good for hot grill as the fat melts which keeps the steak … Read more
Finding Time for Fitness
Nowadays there is countless evidence to support how important it is to maintain a healthy lifestyle. If you train regularly and can maintain a balanced diet, you’re much less likely to develop diseases such as type 1 diabetes. Additionally, … Read more
40 Winks with Pride of Britain Hotels
This Autumn Pride of Britain Hotels celebrate their 40th Anniversary with a 40 winks campaign. To join in the celebrations, Sopwell House have created the perfect sleep package, designed to take you on a rejuvenation journey. Read more
Hydrating in the heat
Water has integral roles to play in a variety of vital body functions such as helping carry oxygen around the body, the removal of toxins and the maintenance of healthy blood pressure. But in the heat, water is our most important tool to help … Read more
Sipping Sopwell Cocktail
One of 12 signature cocktails, the Sipping Sopwell draws inspiration from the history books, when nuns used to dip crusts of bread into the water of the holy well, and give them to travellers who were on their way to the shrine of St Albans. … Read more
Wedding Trends for 2021 and Beyond…
Without question, the wedding trends for 2021 (and 2022!) are going to be influenced by the Coronavirus lockdown of 2020. With a myriad of wedding couples postponing their nuptials, 2021 is certainly going to be a busy year, so here are our … Read more
Easter Cocktails!
Town and Country Magazine recently published their top 25 cocktails to enjoy over Easter. Below we have narrowed this down even further into our top five. Enjoy the Easter Weekend, and go to the bottom of the page for a link to the full … Read more